We are used to taking off our make-up and brushing our teeth before going to bed but there’s something not less important than our ordinary bedtime rituals.
Health experts insist that what we wear or rather not wear to bed is seriously impacting health of our private parts. They are convinced that sleeping in your birthday suit
is wholesome to your body particularly if you’re prone to vaginal issues.
Doctors explain that tight underwear, sweat and moist down there creates a breeding ground for bad bacteria that can trigger various infections.
Nancy Herta, M.D., an ob-gyn at Michigan State University told Glamour, explains: “Allowing that area to get some air helps to keep it dry and clean” also telling the site how the vagina takes better care of itself with some ‘breathing room’.”
Remember that sleeping in the nude can also help to cool down the body
temperature, which in its turn lowers blood pressure, improves your sleep quality, boosts relationship with your partner and even burns calories !
0 comments:
Post a Comment